THE STRONG EFFECT: What does this exercise fo for your Immunity?

★ The tongue muscle and the heart muscle are connected. The stronger, livelier, and more flexible your tongue is, the stronger and healthier your heart is. The health and strength of your heart also determine the health of your blood which protects you from viruses and bacteria.

★ By training your platysma muscle, you increase the circulation of blood and oxygen to your thyroid and parathyroid glands – the glands in charge of your metabolism – and help them function optimally. Did you know that the parathyroid glands are in charge of your calcium absorption?

★ This exercise stimulates the three main glands in your head, the three main switches of your endocrine system – the pineal gland, the pituitary gland, and the hypothalamus.

THE JUICY EFFECT: What does this exercise fo for your Beauty?

★ This exercise is great for reducing double chin or bags of skin under the jaw. It has a powerful lifting effect on the entire lower part of your face, it chisels your jawline, and smooths your neck, chest, and cleavage area.

★ It also strengthens the neck muscles and all the muscles on the side of the face – past the ears, the temples, and the muscles leading to the top of the skull. This counters the effect of gravity and helps your facial muscles return to their rightful place. It is like using a frame to smooth out a loose canvas.

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ It increases the circulation of blood and oxygen to the neck muscle called platysma that covers the thyroid gland.

★ According to Taoist Medicine, your right cheek and your nasolabial muscles are connected to your lungs and this exercise strengthens them.

★ In facial diagnostics nasolabial folds are connected to the gut where 80% of your body’s immune system lives. By filling these parts of your body with energy you strengthen your immune system as well as enrich the element of metal in your body.

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ It promotes the production of elastin, collagen, and hyaluronic acid.

★ It smooths and reduces nasolabial folds.

★ It lifts your cheeks and reduces double chins.

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ It balances and replenishes the adrenal glands.

★ It balanced all the hormones connected to the adrenal gland (cortisol, growth hormone).

★ It helps you deal with stress.

★ It strengthens the immune system.

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ It erases the wrinkles around your eyes,

★ It flushes out excess water from your lower eyelid.

★ It opens up your eyes.

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ It lifts your reproductive organs.

★ It activates your reproductive organs and improves your health.

★ It helps cleanse your reproductive organs of repressed emotions and trauma. This exercise helps you gently release your energetic blockages so that you can live a fulfilled life and have a strong immune system.

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ It lifts the corners of your mouth and gives you firm cheeks.

★ It lifts all your facial muscles and makes you look radiant and happy.

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ Suckling on your thumb triggers the pulsing of all your circular muscles and strengthens them. In Taoist medicine the circular muscles are often referred to as the muscles of life. The stronger your circular muscles are, the more life and energy you have. 

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ The more relaxed you are and the fewer worries you have, the more radiant you look.  And your radiance is reflected in the firmness and beauty of your skin as well as your body’s muscle tone.

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ It increases the circulation of blood through your entire body by targeting several muscle groups simultaneously (your face, your bottom, and your vaginal and rose bud muscles).

★ It triggers the release of love and happiness hormones while lowering your production of stress hormones.

★ It lifts and activates your reproductive organs and boosts your immunity.

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ It lifts the corners of your mouth and fills your cheeks.

★ It lifts your booty and tones your legs.

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ It regenerates and rejuvenates your spleen, the element of Earth in your body, that makes sure everything in your body is in its rightful place.

★ It lifts your muscles and your internal organs.

★ It extends your life and increases quality of life.

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ It lifts your facial muscles.

★ It makes your life more radiant.

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ The main purpose of this exercise is to make space for your heart and your thymus gland and relax tense connective tissue surrounding them, so that our king and queen of the immune system can truly breathe and have enough circulation.

★ The healing sounds of Taoist medicine that detoxify the heart and thymus will also help release pent up emotional energy from this part of your body.

★ This exercise also opens up the so called “Wing Point” – a powerful acupressure health center located across from the thymus.

★ Increasing the circulation of blood and oxygen to the sacrum, the spine, all the meridians, the tendons, and the joints will fill your body with freshness and strength!

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ This exercise targets every single muscle in your body. It will tone your arms and thighs as well as ensure your behind is nicely round and firm.

★ This exercise truly focuses on your entire body and gives you great results in the shortest amount of time.