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woman nature

EXPLAINING YOUR NATURE TO MEN

Posted on October 4, 2019April 4, 2020 by Maja

  My dear Ocean, Today, we are opening an incredible topic. (And I really want to emphasise the word ‘opening’!) 😉   So, how the heck can you explain your cyclical nature and the gifts that it grants both you and them?  How can you express and explain yourself and be understood? Truly and completely […]

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💎Tao Face Yoga creator w/ Mantak Chia @mantak_chia 💠 Elixir Wisdom: Hormone & Brain Rejuvenation | Circadian Tao ☯️Bestselling Author, 40k+ Students

IT IS NOT TRULY THE NEW YEAR YET ❄️It was sweet to IT IS NOT TRULY THE NEW YEAR YET ❄️It was sweet to wish each other Happy New Year, but according to the biorhythmic cycle of Nature, this is not yet the true beginning.
This is not the time for big moves, big changes, or forcing new directions.
💎 Now is the “in-between space” — the most important phase of creation and inner compass-setting.
Most skip this part, rush ahead, burn out by the end of January, and fall back into exhaustion and self-sabotage.
When we honor Nature and allow slowing down, gentleness, and rest, something magical happens:
our energy and clarity multiply effortlessly throughout the year. 💫

❄️ What is this time for?

1️⃣ Not “New Year, New Me.”
January and February are like pregnancy — creation in darkness and silence.
The true energetic new year arrives with the Spring Equinox.
Taoist wisdom already senses a shift in February, as we enter the Year of the Fire Horse — a year that will require deep focus and disciplined attention, so the fire fuels us rather than burns us out. 🔥🏇

2️⃣ Rest, regeneration, and hormone building.
Support your adrenals, nervous system, and sleep.
Lower carbohydrates.
Nourish with healthy fats for the brain and hormones, and gentle protein for rebuilding.
✨ An ideal time for ketosis.
💎 He Shou Wu is especially powerful now — a true diamond for kidneys, hair, bones, skin, and hormones.
You’ll find it in the Winter Superfood Formula – Eternal Woman (Čarobnica).
👉 Link in bio.

3️⃣ Build your roots.
Decide who you want to be in the next cycle of life.
What to carry forward — and what to release.
Turn inward so the Fire Horse becomes your ally, not your exhaustion.

4️⃣ Protect your energy.
Less noise. Less people. More solitude, walks, gentle movement.
Stay in your own energetic field.
😴 Between 5–7 PM is the time of the Eternal Woman within you, the Water Element — ruling kidneys and hormones.
Nourish yourself with minerals, warm broths, superfoods, and stillness.
❄️ If you feel low on drive — nothing is wrong with you.
Everything is happening inside.
Stay with yourself. Nature is doing the work. 💫
Love You,
Savina 🤍

#yearofthefirehorse #tao #circadianrhythm #quantumbiology #keto
NEW for Men, Superfoods Forumulas, Switch ON and S NEW for Men, Superfoods Forumulas, Switch ON and Switch OFF (for Slovenia & Croatia). Bcs Men have ‘only’ 2 Switches.😇😇
Stikalo za prižig. In stikalo za odklop. (Me Ženske jih imamo zaradi hormonske cikličnosti nekaj več.☺️) Neskončno sem navdušena: končno sta tukaj Elixir Wisdom formuli superživil za naše zlate Moške.👑💎 

Me imamo zdaj svojih 5 mešanic, za vse letne čase in faze naše cikličnosti. Moški pa za svoji dve stikali. Za popolno podporo aktivacije in regeneracije. Vse o Formulah Superživil za Moške, te čaka  LINK v BIO.

☀️Switch ON: Stikalo podpore za prižig Moške Yang energije, fokusa, testosterona in moči. Za mišice, srce in ožilje, ter za odpornost proti stresu. Za zjutraj/dopoldne.

🌚Switch OFF: Stikalo podpore za globoko Moško Yin regeneracijo, libido in polnjenje baterij. Za imunski in živčni sistem, nadledvično žlezo, spočito spanje in nočno razstrupljanje. Za pomlajevanje, za zaščito prostate, ter možganov. Za popoldne/zvečer.

Moške poganja jih dnevni sončni ritem.
In pa letni cikel bioritemske ure narave (ki pa je tudi vezan na sonce.) 

💎💎💎Od vseh hormonov in nevrotransmiterjev moški organizem najbolj poganjata testosteron in dopamin.
Najbolj ga pa poškodujeta kortizol, če se ne zniža zvečer in previsok inzulin.

Bolj kot Moški sledi svojemu cirkadianemu ritmu - bolj je fokusiran, zdrav, motiviran, spolno in hormonsko vitalen, samozavesten in emocionalno stabilen.

#elixirwisdom #superfoodsformen #circadianrhythm #formen #tao
Our first days together.🦋 With little butterfly Ce Our first days together.🦋 With little butterfly Cedar.🌲 And Lotus.🪷
Sadly, Garrett—who never gets sick—caught a terrible flu on the very first day in Budapest… so we stayed 9 days instead of 3.

(On Sunday, I’ll share my full Protocol against severe flu—the one that protected me. 🙏)

Still, the most unforgettable moments and a full heart. 🩷🪷🌲🩷

Love You,
Savina

#papillon #papillonpuppy #shihtzu #budapest #ljubljana
Happy Birthday, Garrett ❤️ 💎 56th Birthday. The mo Happy Birthday, Garrett ❤️ 💎
56th Birthday. The most humble and grateful Human Being. The greatest Support and the biggest Heart.
Every day I learn from You, with You.

You have overcome so much in your life — from a brutal childhood to serious illness.
You never give up, and you always want to help.

Every day I find new and new reasons why I love you infinitely.❤️💎

But when I watched you and listened to you at Union, at the Elixir Portal event —
during your lecture 

“Why ALL the Power of the Cosmos Comes from Feminine Energy” —

and you showed all of us, through physics and biology,
what truly lives within us women,
and that with every year of our life we become only more precious and full of wisdom…
my infinite love and gratitude for you deepened even more. ❤️💎

Every day since that event, I receive an email or meet an Elixir Woman in the center of Ljubljana, under the lights…
and I listen as they tell me how they have stopped being afraid of their power,how they no longer hide their visibility, intuition, and feelings.

Your book that is coming on this topic will be one of the medicines the world so deeply needs —
so that it may live in true harmony,
in the union of polarities, in coexistence and cooperation. ❤️ 🌍 ❤️

For so many years you withdrew into silence and the depths of creation,
with the most heartfelt wish to help heal relationships of all forms.
Last year, you even stopped this plane just before takeoff so you could add this most important message.

May it reach our hearts this year
and help heal our wounds.

Thank you for healing my Heart and my Soul.❤️🙏

I love you.
Since forever, till forever.

Savina 🩷
Happy New Year to You and Yours. 🎉💫 May it be gent Happy New Year to You and Yours. 🎉💫 May it be gentle on the heart, kind to the body, and filled with Love.🩷 
May everything that was heavy become wisdom… and may all that has left make space for what is truly important to grow this year.
May the year ahead be full of lightness, connection, sparkles in the eyes, and inner peace. 💫🪷🌲

This was Garrett’s first New Year in Ljubljana. In our pajamas, wrapped in cuddles, we watched the fireworks over the castle together. 🎆 Sharing it with You.🎆

Love You,🩷Savina

#happynewyear #ljubljanacastle #fireworks
Our little family has grown 😍
Lotus has a sister n Our little family has grown 😍
Lotus has a sister now. A little Butterfly, Cedra (Cedar). 🦋🎄
A decision that had been ripening for a very long time. It paused when Lotus became ill. And then a series of synchronicities began guiding us in this direction—and already on the very first day, the two sisters connected so deeply and instantly became inseparable. 🪷💓🎄
All the signs were right. 🙏💫
Garrett and I are incredibly happy and grateful.

🪷💎 I have lived with Shih Tzus for 35 years. We also have 4 adopted cats.
In the future, I wish to adopt an older dog, a senior. But at this moment, my heart is not yet able to do that. Our 12-year-old Lotus is miraculous, yet we have been fighting for her health all year, taking it day by day. 💫🪷 In February, she is facing eye surgery. 🥺

🦋 Shih Tzus will always be part of my life. I chose the Papillon (Butterfly) breed also because I wish to volunteer with elderly people with dementia and with children with special needs—this is one of the most suitable and highly trainable small breeds for such work. 

After studying therapeutic yoga, I wanted to further specialize in animal-assisted therapy. Lotus is a certified emotional support dog, and now I wish to take this one step further.

🙏 In my view, the best choice is either to choose a puppy from an outstanding breeder who dedicates their life to the breed and lovingly cares for its health, genetics, and temperament—or to adopt.
I am infinitely grateful to the breeder Beatrix, who supported me throughout this long and deeply emotional decision-making and learning process (especially because of Lotus). 🙏

A few weeks ago, we were already in Budapest so the girls could meet. During the holidays, we came again and stayed a few days to bond peacefully. And now—home. 😍😍

🪷 Lotus symbolically represents a sacred flower of protection, regeneration, and hope.

🎄Cedar symbolically represents a sacred tree of safety, wisdom, and strength.

May this be the energy that the year 2026 brings to all of us.
I wish you a beautiful leap into the New Year.
Thank you for being together with us. 💓

Love You,
Savina 🤍

#shihtzu #papillon #animaltherapy #taofaceyoga #brainhealth
Merry Christmas to You and Yours. 🎄❤️💫Sending Love Merry Christmas to You and Yours. 🎄❤️💫Sending Love from Budapest. We came here for a special reason. We’ll show this reason soon. 😍
I wish for all of us that the weight of the world never takes away our hope, our faith in goodness, and the childlike spark in our eyes. 🙏💫
These holiday days amplify everything and bring all emotions to the surface — the beautiful ones and the heavy ones.
May we all be wrapped today in the hope that even in the darkness, a small light is glowing — sometimes barely visible, yet real. 🕯️✨
We are sending warmth, peace, and a gentle embrace to everyone — and especially to those who need it today.
May this Christmas be, above all, gentle. 🎄💫

Love You,
Savina 🤍
ETERNAL WOMAN: Formula Čarobnica je KONČNO spet tu ETERNAL WOMAN: Formula Čarobnica je KONČNO spet tukaj ❄️💫💙 Za točno ta letni čas, za izjemno podporo Elementa Vode, ki kraljuje pozimi.
Elixir Wisdom formula Čarobnica je bila mesece razprodana. Veliko vas je spraševalo, kdaj bo spet nazaj. (Slovenski video o njej ima skoraj 1 milijon ogledov.)

Zdaj je končno spet tukaj. Vedno bo to butična in ekskluzivna linija.
🤗 In vedno bom predajala znanje, ki ga lahko uporabiš kakor želiš in si sama sestaviš svojo podporo superživil.
V formuli Čarobnica imamo zbrano zlato zakladnico VSEGA, kar podpira Element Vode, Čarobnico v nas.

🌚Najbolj idealni meseci v letu za jemanje Čarobnice so:
november, december, januar, februar (Čarobnica + Alkimistka)

⏰Najbolj idealna ura za Čarobnico:
V dnevu: med 17 in 19 uro.
(Čas Čarobnice v dnevu je med 15. in 19. uro. Med 15. – 17. je čas mehurja, med 17. – 19. pa čas ledvic. Med 17. in 19. uro popoldan je Čarobnica najbolj močna in se jo da najbolj obnoviti.)

🌺V ženskem mesečnem ciklu: 27. in 28., 1. in 2. in 3. dan menstruacije

🌺V mesecu v času Perimenopavze ali Menopavze: 2 dni pred prazno luno, prazna luna in dva dni po prazni luni.

Toliko znanja, ljubezni in časa je bilo vloženih, da bosta končno ugledali luč sveta. Vse Elixir Wisdom Formule se obogatene z podpornimi frekvencami najnaprednejše frekvenčne tehnologije.

Ker imajo Moški samo dve stikali: ON in OFF: sta zanje narejeni 2 formuli superživil.😇😇 (Za nas, Ženske, pa 5.)
☀️STIKALO ON: za  jutranji prižig, fokus in energijo. 
🌘STIKALO OFF: za večerni odklop, sprostitev in obnovo.
Na Moške najbolj vplivata letni in dnevni cikel narave.

💧Naša Ženska bioritemska ura pa je močno vodena s strani 5 faz hormonov, skozi katere gremo ženske vsak mesec.

🤗Bom potem po novem letu naredila kakšno predavanje, na katero boste vsi vabljeni, da skupaj osvojimo vse zakonitosti cikličnosti in vedno vemo, kako se podpreti na vseh nivojih.

Rada te imam in ti želim lepe praznične dni,💙

Savina

#elixirwisdom
My Heart. My Roots. My Wings. 🩷🦋🩷 Love You, Savin My Heart. My Roots. My Wings.
🩷🦋🩷

Love You,
Savina
USE this Solstice 🌚 Now is the time to enter the c USE this Solstice 🌚
Now is the time to enter the cave of our inner world.
And to surround ourselves only with those with whom we feel warmth, support, and closeness.

From today onward, withdraw from all possible resolutions and confrontations until the new year.This withdrawal is not an escape from facing things — it is a necessary turning inward and a guarding of your energy.

💎💎💎 From December 20–26, act as your most devoted bodyguard and protect your energy!
This will pay off for the entire year ahead.

❄️ The Winter Solstice gives us the greatest Yin regenerative energy of the whole year — the evening and the night are the most precious times to use and direct this energy. 🌠
It is so important to truly use this time and to carefully protect your energy on this day / during these days.

😔 This Year of the Snake has been, for many of us, one of the hardest years.
A 9-year cycle is coming to an end, accompanied by an intense shedding.
So much is falling away.
There are many farewells.
Many disappointments.

💙 And at the same time, more clearly than ever, it is crystal clear:

💎who our true friends and allies are
💎where it is worth investing our energy
who we are
💎how we wish and deserve to live

The Year of the Snake has stripped us of everything we are no longer.

Ahead of us are new beginnings.
Not only a new year of the Fire Horse,
but a new great cycle.

🚀 The Fire Horse brings expansion and speed.
That is why it is so important now to release what needs to be released.
To slow down.
To turn inward.
To hibernate.
To feel and choose what we want to carry forward with us —
and what we lovingly say goodbye to.
So that we bring into the new cycle only what we wish to expand.

I truly place this on your heart:
Please use this Solstice FOR YOURSELF.
Turn inward. 🙏💙

Love You,
Savina 

#wintersolstice #yearofthesnake #yearofthehorse #elixirwisdom tao
A ballroom full of Elixir Lights.💫🩷 We are sending A ballroom full of Elixir Lights.💫🩷 We are sending you beautiful Energy and Love from our Elixir Portal event. 💫🩷💫 In the coming days, I’ll be sharing highlights and inspiration. 💫🦋
This day will remain in my heart forever,
and I hope it gives all of us wings and courage for the Great Frequency Shift that the year 2026 is bringing. 🦋💫
Thank you, thank you to everyone who was with us —live, or in spirit and in heart. Thank you to all our guests and to the most golden, precious team. 🙏🩷

Love You,
Savina

#elixirportal
Sending Frequency Blessings 💫🩷
Today we have Elik Sending Frequency Blessings 💫🩷
Today we have  Eliksir Portal event for our school — and the beautiful Hotel Union is filled to the very last seat. 🦋💫
And today… the Bosnian Pyramids are with us as well — Dr. Semir Osmanagić is here with us in Slovenia. 💎🤠
We’re also supported by some of the most advanced frequency technologies,
and joining us is Igor Peter, Doctor of Frequency Medicine.
Throughout the entire day, we’ll be sending beautiful energy to all of you too. 🤗🥰💫
I love you,
Savina

#elixir #elixirportal #taofaceyoga #bosnianpyramids #frequency #frequencymedicine
My Irenica is 70 today 💓
From the moment I was bor My Irenica is 70 today 💓
From the moment I was born, she has been my Angel on Earth.
My anchor.
For many years, the only safety and stability in my life.
The only place where I could be fed. And be a child.
At her home there was Hungarian salami and mortadella.
At ours there were only sprouts.
At her home there were Barbies, Birthdays, and Santa Claus.
At our home we were Jehovah’s Witnesses, and I wasn’t allowed to have even a single toy.
At her home, I could dress up for Carnival.
At ours, of course not.
She was the only refuge where I could, even for a moment, feel magic.
For some years I could only see her in secret.
And for some years, not even secretly was possible.

She always believed in me, even when I didn’t.
She always supported me, in everything — even when she didn’t understand me. 🙏🩷

Without her, I would never have been able to go study facial muscles in America, 20 years ago.
Without her… I don’t know if I would be here.

With her, my drawers are in order and my cupboards screwed safely into place.
In her embrace, my wings always grow. 🦋
Only her beef soup can always heal me.
When Mantak Chia was here, every single evening after the workshop a bowl of that soup was waiting for me.
This year she still came to Vis isand. My Irenica.Even though she’s waiting for hip surgery.

🦈 Irenica taught me how to swim.
And I was her little Shark. 
Whenever we swim, she still calls me that.
My Irenica.
My heart.
🩷🥹

I don’t know what I have done to deserve you.
Your unconditional love is my guidance, my compass.
My example.
I have received so much precious knowledge in my life.
But I learned the most from you.

I love you more and most of all.
Happy 70th birthday.
🩷
Your Sajinica
Back in Ljubljana 🎄 We were welcomed home by the h Back in Ljubljana 🎄 We were welcomed home by the holiday lights… and a beautiful article in Astro Suzy, with Mantak Chia and me.💫💫
About the extraordinary wisdom and power of our body for Regeneration and the Igniting of Hormones.
About the inner Lights of our glands and the Inner Smile that unlocks the switches for renewal.💫🎄😍
(And our upcoming book about Tao Face Yoga - The Beauty and Brain Switch.😍💎)
Wishing you a gentle and peaceful December. ❤️
This truly is the most important month for renewal in the entire year.
🌀 Especially this year, as a 9-year cycle is coming to an end.
The Year of the Snake asks us for one thing: shedding old skin.
This year brought many, many challenges.
And it is so important that we prepare ourselves for what we want to take with us into the next cycle.💫
I’ll be sharing more in the coming months, so we don’t forget together what matters the most.❤️

Love You,
Savina

P.S.
Lotus completed all her checkups yesterday at the vet clinic in Split. Her miraculous recovery continues.🙏💫
Every day she is doing better.🥹🙏

#ljubljana #ljubljanacastle #astrosuzy #revijasuzy #mantakchia #taofaceyoga #tao #hormonehealth #innersmile #circadianrhythm #pinealgland #beautybrainswitch
💝 Garrett’s Birthday Card 💝 From the heart, thank 💝 Garrett’s Birthday Card 💝 From the heart, thank you, thank you for every single birthday wish.
I hope in the next few days I’ll manage to reply and thank each of you. 🙏💓

We celebrated in our school Elixir Wings. 💝
Garrett prepared a bunch of sweet little surprises for me.
We love giving each other small gifts with big meaning.
My Husband always puts so much thought into his cards — for my 45th birthday he chose a playful, mischievous one. ☺️🎉
My 44th year held many blessings, but also many difficult moments.
So for my entry into Year 45, he wanted to bring me as much lightness and as many smiles as possible.
He glued every single little diamond on the card himself. 🥹💎

I always love using my birthday as a chance to celebrate one another and our whole community.
Thank you for being part of it. 🙏💓
🎉🎉🎉 On December 14th, we from Elixir Wings will celebrate in Hotel Union.
Awaiting us is the Elixir Portal, 8 incredible workshops and guests, and many Musical Elixirs.
💝💝💝 After the New Year we will once again return to — and deepen — our Juicy & Strong / Sočna & Močna action.
It will, of course, be offered as a gift for everyone. 🎁🎁🎁
The first time we did it, more than 45,000 of us from around the world practiced together, strengthening our vitality, immune system, and radiance.
I can’t wait for us to ignite our energy together every day once more.
💫 In 2026 it will be absolutely essential to soothe our nervous system and remain anchored in our own energetic field.

Thank you, thank you,
Love You,
Savina

#birthday #gratitude #juicyandstrong #elixir
45. Birthday 🩷💫 Oh, 44 was not an easy year. And y 45. Birthday 🩷💫
Oh, 44 was not an easy year.
And yet — Lotus is miraculously here.
My brother is recovering after spinal surgery.
And my heart feels fuller with gratitude than ever before.

Every moment with Garrett.
With Lotus and our four cats.
With my loved ones.
With my team.
With the golden Women of Eliksir Krila.
With you, here.
Every moment in nature.
At home.
In creation.
Thank you.

This year has taught me so much.
It seemed to slow everything down.
But within that slowing down, a great gift was hidden.

(Swipe left for full letter.)

Love You,
SavinA

#birthday #45 #grateful #loveletter
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