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yogini face lifting

Facial Yoga for YUMMY LIPS

Posted on October 4, 2019April 4, 2020 by Maja

  Your lips are the indicators of your passion, sensuality, and pleasure.   Cold temperatures can be harsh for our skin and the heating in our houses and apartments only dries out our skin further, so it should come as to no surprise that our lips most often pay a steep price. They are dry, […]

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savinaatai

💎Tao Face Yoga With Mantak Chia
💦From Burnout to Juicy Goddess, rejuvenate your hormones
💝 Free e-book with Juicy Hacks for Winter Rejuvenatiom

SAVINA ATAI  Forever Juicy
Sending Love and Moonlight 💓🌚 Sending Love and Moonlight 💓🌚
Use the Super Moon’s powers for regeneration 🌚💫
Today is the fourth and last Super Moon of the year.
It holds tremendous power. That’s why it’s so important for us to charge this energy and use it properly. 🌚💫

🌚 A full moon multiplies energy, a Super Moon multiplies it exponentially … and it is up to us to choose exactly what we want it to enlarge.

🌚 💧 Today and during the next 3 days you can use the Moon’s energy for your regeneration.
Much like the Moon affects and moves all the planet’s waters - it also moves your endocrine waters and the water in your cells.
Because, molecularly speaking, we are 99% water.

💎The Moon will help structure your body’s waters. Which is the key to health!

How can you use the Moon’s powers?
It’s simple.

🌚 In the evening, find the moon in the sky (or the direction it is moving in if it is hidden by clouds) … stare at it for a couple of minutes and relax your breath.
Visualize the moonlight purifying and moving the water within your body, regenerating your hormones and emotions. 

🌚 If you own a Yoni Egg, place it onto the moonlight overnight.

🌚 You can do the same with a pitcher of water - then drink it throughout the next day.

🌚 If you know any Tao Face Yoga exercises … practice them in the moonlight.

☀️ In the morning, soak up the Sunrise just as you did the Moonlight. The only difference being that you visualize the sun igniting your cells and your energy.

🌚☀️💫 Moonlight balances our regenerative hormones.
Sunrise positively affects the hormones and neurotransmitters we need to act, focus, and function.

Truly take advantage of the next three days!
Don’t waste your energy on anything you don’t want to multiply. Be mindful of what you are doing and who you are with. 
Pay attention to how you invest your time.

I decided to go on a 24 hour process of deep therapeutic ketosis and autophagy …we will learn more about it in the new school year.

Just a little while longer.💛

I love you,
Savina

#supermoon #tao #biohacking #juicyhacking #taofaceyoga #structuredwater #circadianrhythm #quantumphysics #hormonebalance #yoga #rejuvenation #hormonehealth #quantumwellness #sunrise #moonlight
Our Loved ones are always with us.💓 When my be Our Loved ones are always with us.💓

When my beloved Irenica left island Vis and boarded the ferry to Split … I was so sad to see her go … and then a rainbow appeared in the sky.
“Even the rainbow wants me to know that you are always with me.” I texted her.

Our Loved ones are always in our hearts.
But being physically present with one another is so incredibly precious.
🙏

I love you,
Savina

PS
Now it’s time for me to go back to preparing the new school year.💓 Soon I’ll post all about when it starts and everything else you need to know - because many of you have been writing and asking about it. I can’t wait. 💓
My heart.💙🙏💚 The second I first saw Garre My heart.💙🙏💚
The second I first saw Garrett giving a lecture on stage at the Publicity Summit in New York, I turned to Katarina, one of the members of my team, and said,

“He’s an Angel. I’ll know him my entire life.”

I had no idea where those words had come from. They totally surprised me. But I will never forget them.

Irena and Garrett. My two Angels.
I am so grateful for them. 🙏🙏
And these days spent on Vis Island will forever be embedded in my heart. 

We took this picture when we picked up Irena from the ferry.
I’ll share more snippets from our time together soon.
I am so eternally grateful for each and every comment and message on my post about Irena. And all the emails. I’ll go through all of them and answer as soon as I can. 💙🤍💚

I love you,
Savina
She didn’t give birth to me, but she was by my s She didn’t give birth to me, but she was by my side from the moment I was put into an incubator.💓
She taught me how to swim. She fed me all the foods that I was otherwise forbidden to eat. When I was with her, I was never hungry.
She allowed me to celebrate my birthday, and believe in Santa Claus (Dedek Mraz).

I’ve personally met some of the greatest spiritual teachers in the world and visited several holy places on this planet. But, with all due respect, there is no greater paradise for me than Irena’s embrace. And her actions are the form of spirituality that inspires me the most. 💫💎💫

I love you more, the most, and the very mostest, my Irenica.

💓Savina

(For our story swipe through the photos)
💓
Yesterday I watched a movie that I really didn’t Yesterday I watched a movie that I really didn’t want to see. I knew that the true story of The Sound of Freedom would break my heart for all the innocent children of this world who are suffering so much cruelty.

There are so many forms of child abuse.
It’s also happening very close to us.

I knew that my own personal experience of being s.exually abused as a child would also make the movie really hard for me to watch.

(Apart from everything that was going on in my own home, I also barely escaped the same fate that is depicted in the movie. I was only 16 years old. I fled the clutches of Joao de Deus (John of God). My mom took me to Abadiânia to see him. I escaped Brazil alone. I fled to the plane to Slovenia all by myself. My mom stayed with him and kept organizing trips for people to visit him. Currently he is standing trial for his crimes and the charges against him have amounted up to 489 years in prison and he has already been sentenced to 118 years.)

At the same time, I know that we can only heal this planet by daring to look at our deepest, most painful wounds.

We mustn’t look away.
We need to stand for what’s right.
Individually.
Together.
And all together for the children of this world.

Every action, no matter how small, counts.
No act of love is ever in vain.

Only after we have healed this planet can we personally thrive and live in our authenticity fully.
We are the cells of an organism.
And when we have healed the cancer that plagues our planet’s body - then each individual cell can embody its full potential.
Anyone trying to convince us that these topics shouldn’t be spoken of - doesn’t want this planet to heal.
But our world can be healed.
Because of those who refuse to look away … this planet is better place for everyone inhabiting it.
It’s time. We are strong enough. 

I love you,💓
Savina

#soundoffreedom #johnofgod #survivor #traumarecovery #traumahealing
My Oasis ☀️🙏 Love You, Savina My Oasis ☀️🙏

Love You,
Savina
2793 participants, 60,844.55 EUR raised for charit 2793 participants, 60,844.55 EUR raised for charity. 💜🙏
Here’s a report of our Charity Retreat “Return to the Oasis of Juiciness and Peace” to help flood victims in Slovenia.

Not only have we cultivated a wonderful energy to melt away the stress and fear accumulated in our bodies, connected in Love to alchemize the energy within us and around us, and embraced all of Slovenia with it, but we also made a  concrete difference. 
Together we raised 60,844.55 EUR. 
💜🙏💜🙏

Deepest of gratitude to you. This retreat holds a truly special place in my heart - as does each and every one of you. 
I truly wanted us to become aware of how important it is to help others - without forgetting ourselves in the process. That’s how we help from our wholesomeness. To help when we can. And ask for aid when we are in need. Together, we can do anything. There is power in community. 💫

This is a transparent record of our 100% charity retreat. 
Upon applying to the retreat, each participant chose the charity organization that their contribution would be donated to.

I personally covered all the expenses for my team (there is 11 of us), the accounting, setting up the website, online platform, and online classroom, and tech support. This amounted to around 24.000 EUR.

My entire team spent 3 weeks working solely on this retreat, day in and day out. The Universe definitely helped us set up everything in such a short period of time. Thank You everyone. You guys are golden! Truly golden! 
Also a huge heartfelt thank you to Darja and all the guest speakers who participated free of charge: 
Lien, Primož, Angel
💜💫🙏

Report:
The number of participants who paid for the ticket: 2,793 
Total donations received: 60,844.55 EUR

THE DISTRIBUTION OF DONATIONS TO CHOSEN ORGANIZATIONS:
💜HUMANITARČEK: 
Donation: 23,984.99 EUR

💫FIRE DEPARTMENT ČRNA NA KOROŠKEM 
Donation: 15,963.23 EUR

💫FIRE DEPARTMENT MOZIRJE
Donation: 8,746.32 EUR

💜TRUHOMA charity
Donation: 2,302.26 EUR

(For a more detailed report check my Slovenian FB-page.)

I love you,💜
I am so grateful for all of us.
sLOVEnia is a country of LOVE,
Savina
Everything is in You ☀️💎 I’m so grateful Everything is in You ☀️💎

I’m so grateful for our retreat and the beautiful energy connecting us.
(Charity Retreat for flood victims of Slovenia.) Today at Sunrise we were doing a special form Tai Chi … Tai Chi of Unconditional Love.
We covered all sLOVEnia in it … and are sending LOVE also in your way.💛💛💛💛💛

#onlineretreat #charity #slovenia #floodrelief #tao #taichi #taofaceyoga #faceyoga #pinealgland #pinealglandactivation #breath #breathwork #unconditionallove #manifestation #creation #vortex #meditation #structuredwater #hormonehealth #frequency #frequencymedicine #sunrise #circadianrhythm #juicyhacking #love #vibration #vibrationalhealing
Hello from our 100 % Charity online Retreat. 💛 Hello from our 100 % Charity online Retreat. 💛 2700 Women … uplifting our energy, health, and radiance. ☀️💫💛
We’ve already raised around 50,000 EUR that will be donated to charity, more specifically 2 charity organizations and 2 fire departments. 🙏

This morning I had such a beautiful experience of having our Darja teach and lead our juicy workout while I got participate as your classmate and workout with all of you. 🥰🥰

At 46 years our Darja is living breathing proof that medical miracles exist and that investing time and effort into nurturing and boosting our juiciness is so, so, so incredibly invaluable. Darja is my greatest inspiration and I am so beyond grateful that we get to teach together. 💫💓💓💫

Tomorrow at Sunrise we are in for a special juicy workout treat - an infusion of Juiciness and Oxytocin. We will be doing the so called “Golden Threat” that rejuvenates the uterus, ovaries, breasts, the face, and the entire endocrine system. This is an ancient and sacred practice favored by the masters of longevity, the White Tigresses. 

Next up will be a special breast nurturing ritual - because our breasts are connected to our entire endocrine system as well as the production of one of our most important hormones - oxytocin. 
Oxytocin is the hormone of Love, peace, and connection and is our most powerful antidepressant. It is the hormone of radiance and infatuation with Life.

In the future I’ll write more about why boosting our oxytocin levels and replenishing our endocrine waters is so crucial for our wellbeing. 💫🍇🦋

I love you,💓
Savina

#onlineretreat #charity #floodrelief #slovenia #sloveniafloods #taofaceyoga #oxytocin #hormonehealth #stressrelease #emotionalsupport #detox #stressdetox #cortisol #adrenalfatigue #adrenalfatigue #rejuvenation #endocrinesystem #wombhealing #ovaries #tao #whitetigress #ancientwisdom #sunrise #biohacking #quantummedicine #wellness #juicyhacking #circadianrhythm
Seize the day with upturned corners of the mouth ☀️
Our first Juicy Sunrise Retreat day is behind us☀️💛💫 777 of us gathered live today at 6 a.m. ☀️
This retreat already has 2500 participants. We’ve raised around 45,000 EUR that will be 100% donated to our chosen charity organizations and fire departments, all helping the flood victims of Slovenia.💫💫

You can still join us at the charity Return to the Oasis of Juiciness and Peace retreat. (For Slovenians.) Link in Bio☀️💛

Working out together like this,  detoxing our internal organs, and lifting the corners of our mouth is one of the most beautiful ways to start the day.

Thank you, thank you, thank you that we get to do this TOGETHER.🙏

I love you,💛
Savina

#retreat #onlineretreat #charity #slovenia #sloveniafloods #flood #floodrelief #taofaceyoga #community #juicydetoxqueen #emotionalsupport #stressrelief #together #faceyoga #yoga #therapeutic #therapeuticyoga #sunrise #biohacking #juicyhacking #tao
In August our spleen is under EXTREME pressure. We In August our spleen is under EXTREME pressure. We often feel as though our stability, balance, home, and feeling of security are threatened. It can also seem like all the energy that Summer bestowed upon us has been swept away. 

August (and the beginning of September) is a time during which we need to convert our energy, start building our reserves, protecting our power … and working on storing it within us so that it can support us during winter. 

August (+ the beginning of September) and February are energetically the most difficult months of the entire year! 

Love You💛
Savina
There’s 2000 of us already! On our 100% charity There’s 2000 of us already! On our 100% charity retreat ‘The Return to the Oasis of Juiciness and Peace’
And it’s only been 24 hours since applications opened. 💓🪷 This also means that we have already raised almost 40,000 EUR that will be donated to two charity organizations and 2 fire departments - helping the flood victims of Slovenia.💫🙏

(100% of the proceeds goes to charity … I personally pay for all the costs of the whole team to work and everything technical needed for the retreat to run.)

Our first night together was magical - our community is so precious to me. It’s crucial for us to uplift our energy together, to be there for one another, to encourage each other, and help one another out. In life sometimes we are the helper and other times we are the one receiving aid. What’s important is that we reciprocate and stand by each other. And that we don’t forget to take care of ourselves in the process. 🙏

The whole week I’ve been also in contact with my friends from Maui too as Lahaina has burned down.

A therapist I know who’s currently living there told me, “Yes, people need physical and material aid. It’s crucial. But they need a loving embrace just as direly. We all need a shoulder to cry on and let out all our pain and grief.”

Any type of help is invaluable in times of crisis. Thank you to everyone who has decided to help in any way possible. I am so grateful that we are able to help too. 

I am also so so so so grateful for my entire team. There are 11 of us and in the last couple of days we have been working 12 or more hours a day in order to prepare everything for the retreat on such short notice. But we were able to take care of everything and ensure everything works smoothly and I am so proud that we were able to achieve it all so quickly. Most of all I am grateful for every single one of you who have decided to join us in the Oasis of Juiciness and Peace. 🙏💓🙏

Love You,
Savina
Completely flooded, our beloved Slovenia 💔🙏 Completely flooded, our beloved Slovenia 💔🙏
Water … the source of life and feminine energy ... which also needs its counterpart to remain in balance. 
Without that polar opposite to harmonize it, it becomes a destructive force. 

Right now there’s only one thing we can do - come together and help each other.
This is a heartbreaking tragedy. 
My deepest condolences.
And an endless sadness for all of you who’ve lost your homes. 

We’ve spent the day with the women in our school who live in the most affected areas of Slovenia. 
The support of community is sometimes all we can offer in times of helplessness. 
I’ve also contacted many of the “magical people” I know ... and they are all doing their best to help Slovenia. Baba Femi and Baba Dare performed a special protective ritual ... and Devon activated his frequency medicine device. 

(Frequencies, much like water … can support both creation and destruction. It will be time for us to stop acting like nothing’s happening and that our skies are still what they used to be. Because that’s the only way we can stop this.)

Of course, the most important support right now is physical help. I plan on helping with everything I’ve got too.

In this world that is so desperate for healing and rabalancing … in this world where Barbie is spending the summer trying to convince us that Men are nothing but extras in the movie of life …

The most touching scenes I’ve witnessed are the images of strong, powerful, fearless firefighters, soldiers, first responders, and volunteers with their hearts on their sleeves … tirelessly and courageously working to save children, the elderly, and Women. 

THANK YOU!🙏💓💓

We need each other. Now more than ever. That is the only real solution for this world.
Our greatest Strength lies in our community.
We are the only country in the world with the word LOVE in its name.
Love conquers all and is the greatest power in existence.

Please stay safe and may Guardian Angels watch over you! 💫🙏

I love you,

Savina

#slovenia #floods #water #balance #yinyang  #masculinefeminine #femininemasculine #frequency #weneedeachother #sloveniafloods #polarity #harmony #heroes #sacredmasculine #sacredfeminine
Honeymoon & Sleepmoon🍯 😇 Savica Falls, Slove Honeymoon & Sleepmoon🍯 😇
Savica Falls, Slovenia- Plitvice Lakes National Park-  Island Vis, both Croatia

After our Slovenian wedding I took some time off for the first time since 2019. For our Honeymoon. 🥰🥰 And for a “Sleepmoon”: I finally got enough sleep to make up for all I missed and then some. I read 450 pages of Garrett’s book. The final, edited version right before its official release. 
I’m also working on deepening my theoretical and practical knowledge of medicinal ketosis and autophagy. And I’m writing.
From today on my team and I are also going full steam ahead with our preparations for the new school year. It starts in October. And we already can’t wait. 💫💦💎

From now on I’ll be in touch more often. I hope you are enjoying your summer. ☀️💛💫

Love you,
Savina
Wedding Album, sLOVEnian wedding 💓💍💫 Garr Wedding Album, sLOVEnian wedding 💓💍💫
Garret said, half as a joke and half completely serious, that since I had been baptized in 6 different religions as a little girl, meaning 6 times ... many of the ceremonies being traumatic ... we would get married at least seven times. To heal the trauma of the past with beauty and love.
Love heals all wounds.
And celebrating love is such a beautiful thing.
💓💓💓💓💓

This wedding ceremony in Bohinj was spiritual in nature.
If the circumstances were different, the wedding would have been bigger and had more family members and friends present.
But Garrett’s mom has just had a really serious knee surgery that she’s still recovering from. She isn’t allowed to board transatlantic flights for a couple of months because her leg swells up too much. That’s why we’ve decided to have another wedding next year. On Vis Island. Where we live. This wedding will also have my dad and my beloved Irena – who is like my and Garrett’s mother – in attendance along with more friends who will fly in from all over the world and such an event takes more time to organize and plan.
 
And until our seventh wedding I’m sure we’ll get the whole world-wide gang together. 😇
 
And truly ... why shouldn’t we celebrate Love more often?
If there’s anything the world needs more of, it’s Love.
In all forms, shapes, and sizes.

Love You,
Savina

Photography: Katja Jemec
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