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19
Jan
Health, Juicy Hacking

Don’t detox in Winter!

Posted on January 19, 2021February 9, 2021 by Tamara Koprivc

In January many people decide to go on diets or to detox. Are you one of them? Did you know that January is actually THE WORST month for dieting and detoxing and that worst thing you can do for your hormones in the winter months is to lower the amount of healthy fats you consume? […]

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savinaatai

💎Tao Face Yoga With Mantak Chia
💦From Burnout to Juicy Goddess, rejuvenate your hormones
💝 Free e-book with Juicy Hacks for Winter Rejuvenatiom

SAVINA ATAI  Forever Juicy
Spring in Ljubljana, sLOVEnia 🌺💓☀️ Spring in Ljubljana, sLOVEnia 🌺💓☀️
Everything you will do in the next 24 hours will m Everything you will do in the next 24 hours will multiply for at least 12 months.🌺🚀
How to utilize the energy of Spring Equinox?

What can you do today and tomorrow to activate the Spring Energy inside of you?

🌺 Tao Face Yoga exercises for the eyes
(In Taoist medicine eyes are connected to liver … and the Spring is the time when we need to rejuvenate our liver.)
🌺 The Healing Sound for Liver detox: inhale and while make a sound shhhhhhh while exhaling.
🌺 No blue lights at evening - they are overstimulating the hypothalamus and therefore preventing body’s detox during the night.
🌺 Take Shisandra and/or Shilajit today - they are key superfoods for rejuvenation and liver detox in this time of the year.
🌺 Write down your Vision for the next 12 months. What do you want to grow?
🌺 Do the manifestation meditation with Crystal Egg.

In the next 24 hours do, speak, think, embody and watch only what you want to multiply.
Spring Equinox is one of the 4 most important days of the Year - utilize this energy wisely.

Love You💓
Savina

#springequinox #equinox #tao #taofaceyoga #faceyoga #mantakchia #liverdetox #shilajit #shisandra #superfoods #livercleanse #supplements #biohacking #juicyhacking #bluelight #bluelightglasses #circadianrhythm #healingsounds #yonieggs #jadeegg #yoniegg #manifestation #meditation #visualisation #vison #springdetox
The greatest magic is born from women supporting w The greatest magic is born from women supporting women.🌺🌺
This is such a blessing for both the woman initiating support as well as the one receiving it.

Swipe Left ⬅️ 

Darja and I wish you a wonderful March 8th, International Women’s Day🌺🌺

Love you💓
Savina

#internationalwomensday #womensday #celebratingwomen #womenpower #womenscommunity #womensupportingwomen #juicydetox #queen #consciousrelationships #polarity #consciousmen #intimacy #womenswisdom #onlineschool #tao #taofaceyoga
Visiting Nikola Tesla⚡️💛💫 On our way to Visiting Nikola Tesla⚡️💛💫
On our way to sLOVEnia we stopped in Nikola Tesla’s birth place in Gospić, Croatia.
For years and years this is one of my favorite healing and energetically rich locations - an energy vortex. 
15 years ago I was a part of a group - we studied Feng Shui position of the place. We hiked all the surrounding hills and mountains … and we came to some fascinating discoveries.

After the intense month with Lotus … each recharging of batteries is so welcomed.
🙏💫

Nikola Telsa has such an important role in Garrett and I meeting. He was a kind of Cupid for us. Will share more next to the video I filmed there.💛💛

Love You,
Savina

#nikolatesla #tesla #nikolateslamuseum #gospić #croatia #teslahealing #alchemy #energetichealing #energypoints #energyvortex #fengshui #fengshuitips #alchemybreathwork #cupid #lovestory #shihtzu #soulmates #manifestinglove #snow #winterwonderland #vortex #supercharger #energycharge
Another miraculous message in the Water. 💦💫 Another miraculous message in the Water. 💦💫
I already shared the image and the story of how I received a “Message from the Heavens” on the anniversary of my best friend Anton Majhen’s death. He left his physical body during the 2.22.2022 portal.  

When I first asked him to send me a message, the frozen water spelled out:

I M LOVE 

accompanied by the outline of his face.

💓🙏💓💦

But what followed the day after that … was even more magical. If it hadn’t happened in front of my very eyes and if I didn’t follow Veda Austin’s work (she’s the one who discovered the CMP technique for communicating with water) … I wouldn’t have believed it. 

Anyone can learn how to use this technique. @vedaaustin_water 
Veda also discovered Hydrogyphs - the actual Language of Water! Amazing!

When I woke up I looked at the picture of Anton’s “I M LOVE” message once again and felt the knowledge that our loved ones are ever with us, that we are water - and that water never dies - caress my soul. 🙏💦🙏

Spontaneously, I decided to pour water into my glass bowl one more time. This time I didn’t ask for any message. All I did was rest the bowl against my heart. And froze it according to the CMP guidelines.

This is the image that appeared in the ice … 

Everyone who knew Anton knows just how direct and concise he could be. 

He would often just text me:

“KAVA”
(Kava means ‘coffee’ in Slovenian and it can also be used as an invitation to meet.)

Whenever I received such a text, I immediately knew what Anton meant by it.
It was time for us to meet for a coaching session or for us to hang out and chat.

When I looked at the frozen water,

💀 the first thing I saw was the image of Winged Death
(This holds meaning as Anton often told me the story of Death!)

☕️ Then the water read:

KAVA 
(coffee)

💎 Next I saw the image of an angel surrounded by a halo of light

💓 I sent the images to Anton’s beloved wife Mojca. We both agreed on just how miraculous and a bit “spooky” these images were … but we were unanimous … they were DEFINITELY from him. All of us, Anton’s loved ones, knew exactly what the message “KAVA” meant from him.

OUR LOVED ONES ARE ALWAYS WITH US

💓💓💓💓💓💓💓💓💓
I love you,
Savina
A Water message from the Heavens, “There is no d A Water message from the Heavens, “There is no death … LOVE IS ALL THERE IS” 2.22. 💦💓

A year ago my best friend, the most incredible, admirable Man, Anton Majhen departed from his physical body. Adjusting to his new form has been difficult. And Anton is sorely missed. 
Today hasn’t been an easy day. But at the same time it’s a day of extreme gratitude for every single moment I got to spend with him and for every piece of wisdom he imparted unto me. 

Last year, on the day of his death, I was in Mexico. The sky suddenly turned the most striking of blues. The clouds were pearly white in comparison. And the song “Cover Me in Sunshine” started playing on the radio. 
On the anniversary of his departure I took a picture of the clouds above Vis Island - and saw his face appear in them. 
Today, I poured some water into a glass dish, rested it against my heart, and listened to Cover Me in Sunshine. 
“Do you have a message for me, Anton?” I asked him. “Oh how we miss you.”

Then I put the bowl of water into the freezer for a few minutes. 

(This technique is called Collective Molecular Photography. Veda Austin has gone one step further than dr Emoto and found the easiest way to macro-photograph frozen water. Her work is receiving support from the scientific community, especially from Dr Pollack. The CMP technique combines consciousness, science, and art.)
I wasn’t ready for the image I saw in the ice.
The ice had already started melting by the time I reached for my phone to snap a picture.
I saw a face imbedded in the ice.
And at the side the frozen water had formed words reading: 

I’M LOVE

Water never dies.
It merely changes form.
Molecularly we are 99% water.
When the physical body dies … steam rises from it.
There is no death.
It is merely the form that changes.
Water is eternal.
Love is unending.
We are Love everlasting.

Thank you Anton
For showing me that you are with us from Heaven and for never ceasing to teach me. 

💓💓💓💓💓💓💓
Savina

(On the left is the photo I made with my iPhone. And on the right is the same picture but I added in what I see in the ice. In the stories I will share more photos from various angles.)

#vedaaustin_water
How much am I worth if I’m not a mother? (An ext How much am I worth if I’m not a mother?
(An extract from the column from the Slovenian magazine OnaPlus … I’m a little bit late with posting this because of everything that’s been going on with Lotus. 🙏)

As a teenager I vowed never to have a child for the purpose of using them to solve a problem. Or because I expected a child to fill a void in my soul, or activate something within me 
Then I came to the same crossroads that my mother had once faced. 
“A child will solve everything,” my ex partner told me.
It would have been easier to give in to that choice. So much easier.
But when we daughters reach the same crossroads as our mothers before us, it’s on us to pick the right path, not the easier one.

I am 42 years old.
My hormone labs are excellent. They are much better than they were twenty years ago. But I am now in the “now or never” phase of my life. The time to make a final decision.
Although Garrett and I decided not to have children … when faced with the question of “now or never,” I have recently asked myself where my decision not to have children came from.
Was it from my childhood experiences?
Or for fear of what’s going on in the world?
Or because I’m worried about how my damaged, barely replenished body would handle it? 
Or was my choice made from a place of true inner peace and authenticity?
 
My worth isn’t determined by whether I am a mother or not.
My worth shouldn’t be determined by anything outside of me if I am to continue my purpose in the world.
But this internal stability gives me the power of choice. And the ability to contribute.
Regardless of the path I will have taken - I wholeheartedly embody my motherly energy. 

I love you,💙
Savina

#motherhood #onaplus #children #mystory #hormonehealth #pregnancy #concepcion #fertility #fertilityjourney #fertilityawareness #decisions #worth #selfworth #womansworth #fertilityhormones #nowornever
We are back home on island Vis, cuddling and heali We are back home on island Vis, cuddling and healing.🙏💓
Lotus is still very weak, but her health is improving every day. She is continuing with the therapy and has a vet’s check up in a few days.

Thank You, Thank You, Thank You.

Love You,
Savina
Lotus is out of immediate life danger.🙏🙏🙏 Lotus is out of immediate life danger.🙏🙏🙏
There are no words to express the gratitude that we feel for all the well wishes, healing thoughts, and distant healings that all of you sent to our beloved Lotus.
During the long hours of IV’s … I was reading them with tears in my eyes.
The blood poisoning finally subsided yesterday. We were fighting for 5 days for her life. For 5 days we didn’t get any reassurance that she will survive the poisoning from the deadly caterpillar - which is called a "Pine Processionary." 

Yesterday afternoon we got the results back from her latest tests that showed she had finally turned the corner and was starting to get better.  We breathed a massive sigh of relief and headed back to our hotel and got some fresh air and sun in the balcony ... and after 5 days ... a full night of sleep. Now we are back at the vet’s hospital - continuing with the therapy.
It will take some time for a full recovery. Lotus is still very weak. The poisoning was so severe it is a miracle that she survived. I sincerely believe that all your heartfelt wishes sent in her direction helped tremendously.
Thank You, Thank You, Thank You,

Love You
Savina
My little Valentine.💙 She’s been fighting too My little Valentine.💙
She’s been fighting tooth and nail. For 4 days straight. 
Yesterday started off with bad news.
The caterpillar’s poison hadn’t “just” corroded her tongue and poisoned her liver … it had also spread, infected her blood, and destroyed her red blood-cells. 
But after hours of being hooked up to IVs, several rounds of new antibiotics, Scalar frequency medicine therapies … and all your healing wishes, thoughts, and prayers … a breakthrough moment happened overnight. 🙏🙏🙏
After four days, Lotus finally made a few sips of water and actually swallowed a couple tiny bites of food. 🙏🙏🙏 🙏

This gave her strength …. and it have Garrett and me, who have been with her every second, hope. We both cried tears of joy. This was the best possible start of Valentine’s Day. 

We are staying in Split for the time being. Lotus is still hoked up to IVs. And we are still so humbly grateful for all the healing thoughts you are sending our and Lotus’ way.

We wish you a wonderful Valentine’s Day. 💙💙💙💙💙

I love you,
Savina

#valentines #happyvalentinesday #miracle #shihtzu #iv #frequency #frequencyhealing #scalar #alchemybreathwork #catepillar #prayers #prayersanswered #grateful #splitcroatia
I Love You, Savina💕 I Love You,
Savina💕
✨This month the water you drink and how much you ✨This month the water you drink and how much you drink is incredibly important.✨

Spring water is the most exquisite source of hydration available to us. If you have access to a natural spring, fill a few bottles with it and take them home with you. If possible, drink a lot throughout this month. But make sure you drink real water, live water, from a natural spring if at all possible. More is not necessarily better if the source isn’t optimal. 💞

What can you do to make your own structured water if you can’t get spring water?

💞Spring water has everything – life and structure. The vortex it flew through has harmonized it. But if you don’t have any, an incredible thing you can do for your health is to prepare yourself something called “SOLE”.

💧What is SOLE and how do you make it?

💫You take a glass and you cover the bottom of it with a little less than a centimeter of good salt. You can use any salt from a reputable source available to you. Quality black salt or Himalayan salt work great too. Just make sure that any salt you use is micro plastic free.

💫After you put it into a glass, pour clean water over it and leave the mixture until the next day. If you see that the salt has completely dissolved, add more of it. If the glass still has a layer of salt at the bottom by morning, the water in the glass has transformed into SOLE.

💦SOLE turns natural sweet water into mineralized, live water. When your SOLE is ready, you can take a big wooden spoonful of it, add it to 2-3 dl of water and drink it first thing in the morning. Don’t use metal spoons when interacting with your SOLE. 

This water replenishes all the minerals that you lost throughout the night either by sweating, detoxing, or breathing. 💞

I love you 
Savina 💝
✨The chin mirrors a person’s third stage of li ✨The chin mirrors a person’s third stage of life, including their health.✨

The Diamond is a powerful exercise from the Tao Face Yoga treasury that:

💓prevents the “bags” or loose skin under your jaw and your chin
💓erases nasolabial folds and fills the lower cheekbone area
💓strengthens perinasal muscles
💓lifts the corners of the mouth,
💓smooths out a double chin
💓massages the thyroid gland
💓strengthens the occipitalis muscle – the muscle of your immune and endocrine systems – located at the base of the skull
💓revitalizes and rejuvenates both the cerebrum and the cerebellum – it is an incredible exercise that helps you become aware of who you truly are and live it courageously

💎You are as strong and as powerful as a diamond.💎

The Diamond exercise:

💎Form a wide, relaxed AAAA.

💎With all your might, pull your upper and lower lip into your mouth by wrapping it around your teeth. But make sure not to close your mouth as you do so.

💎Next, pull the corners of your mouth and your cheeks up.

💎Finally, tilt your chin forward.

How did that make you feel? 💖

I love you 
Savina 💖
✨This practice helps you reestablish the flow of ✨This practice helps you reestablish the flow of regenerative energy through your body without you having to do anything.✨

This instinct is sucking or suckling. The exercise or practice might seem funny, but it is extremely effective as it activates your muscles of power and empowerment – your circular muscles.

💕SOS ACTIVATION

💕Lie down on your side in a comfortable position. Put your thumb into your mouth by enveloping it with your lips and simply hold it there. Relax and allow your body to respond.

💕We are actually sucking in the energy that surrounds us all the time, but we do so unconsciously. But when you are completely exhausted, this practice of sticking your thumb into your mouth and laying down is a great way to help your body regenerate. 

💕This practice will help you strengthen your energy without much effort. Your body is practically working all on its own. So, when you are running on empty, lie down, put your thumb into your mouth and allow your body to pulse with energy like a jellyfish in the ocean.

I love you 
Savina 💝
✨Silence = Regeneration✨ Winter is the time ✨Silence = Regeneration✨ 

Winter is the time to rest and cultivate the energy of vitality using the power of silence. Our thoughts and emotions typically drain most of our energy. Especially if we are prone to giving in to intense emotions and restless thoughts.

It is crucial for us to know how to shut off our racing thoughts when we don’t need them. How? By shutting off all the sounds from your surroundings. ✨

💓Sit down in a comfortable position (or you can also lie down). Close your eyes and listen to the silence. At the beginning you might feel as though the chaos within you is too loud for your to do so, but stick with it. Ignore all your thoughts and feelings. Breathe through all of them with deep and even belly breaths.

💓Keep going. Don’t give up. At a certain point, all the sounds in your mind will vanish and you will be able to bathe yourself in silence like you would in the spring of youth.

💓Silence nourishes your kidneys. It reconnects you with your softness and gentleness. It renews you. It heightens your hearing and replenishes your juiciness. It helps you reclaim your strength.

I love you 
Savina 💖
✨Does your lower eyelid look full and juicy or s ✨Does your lower eyelid look full and juicy or sunken and saggy? Is it radiant or darkened? Smooth or wrinkled?✨

Your lower eyelid mirrors your cortisol, adrenaline, growth hormone, and melatonin levels. It is directly linked to your adrenal gland. If your lower eyelid is darkened, this indicates that you might have problems with your cortisol – stress hormone – levels; it is a warning sign of a burnt-out adrenal gland.

This exercise will help infuse your lower eyelid with blood and oxygen, flush away any excess lymph or water, and give you back your radiance. All you need to do is make sure that you don’t wrinkle your skin further during the exercise.

✨ The Eye Spa exercise:

💞Look up at the ceiling. Make sure you only move your eyes, don’t lift or tilt your head.

💞Lift your lower eyelid. Imagine that you are trying to read the fine print on a contract or that you are being blinded by the midday sun. Try to close your eyes from the bottom up.

💞Now lift your arms to your face and spread your elbows wide. Place your index and middle fingers onto your brows and forehead (to prevent it from wrinkling).

💞Then press your pinky and ring fingers against your lifted lower eyelid as if you are trying to form a pair of glasses with your fingers. Your fingers will now act as a weight.

💞Pulse against your eyelid with your fingers in short intervals. Gently press into your firm and lifted lower eyelid, count from 1-5 and then let go. Repeat this step a few times, then apply some nourishing moisturizer to your eye area and face.

💞Did you know that this exercise has an extra superpower? It improves your vision!

I love you 
Savina 💝
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