Dear Juicy & Strong Beauty Thousands of years ago, Lao Tzu, the father of Taoism and Taoist Medicine said that those who breathe through their heels know the secret of life and true health. What did he mean by that? 1. The center of the soles of our feet houses a truly special and […]
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Oct
Dear Open-Hearted, I grew up in an environment where I was forbidden from feeling anything. Emotions such as sadness, anger, and fear were deemed negative and therefore nonspiritual. So, they had to be suppressed and denied, while all transgressions against me had to be forgiven. I was neither taught nor allowed to set healthy […]