5th Switch Introduction

THE GLANDS OF JUICINESS

Why is it so important to activate this switch?

★ THE GLANDS OF JUICINESS

The glands of juiciness, also known as sex hormones, are the reason we are alive today. Nevertheless they are surrounded by shame, misconceptions, prejudice, and misunderstandings. But once we understand our sex hormones, we hold the key to understanding our true nature. It should come as no surprise that Taoism puts so much emphasis on the regeneration of the reproductive organs. When your sex organs function optimally, there is nothing standing in the way of our health. The deeper you delve into your juiciness, the more you will realize how crucial it is for every aspect of your life.

In this switch, we will dive into our juiciness hormones, unlock our hidden feelings and emotions, and rebuild our health. 

Find out more in the video bellow.

5th Switch –Day One: Savina Atai

JUICY FACE LIFTING – THE GOLDEN SEED

Who is this exercise for? A Juicy and Strong Woman and a Super Powerful Man. It is also suitable for children!

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ it lifts your reproductive organs,

★ it activates your reproductive organs and improves your health,

★ it helps cleanse your reproductive organs of repressed emotions and trauma. This exercise helps you gently release your energetic blockages so that you can live a fulfilled life and have a strong immune system.

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ it lifts the corners of your mouth,

★ it gives you firm cheeks,

★ it lifts all your facial muscles and makes you look radiant and happy

5th Switch –Day Two: Savina Atai

JUICY & STRONG EXERCISE – THE JUICY BOOTY

Who is this exercise for? A Juicy & Strong Woman and a Super Powerful Man. It is also suitable for children.

THE STRONG EFFECT: What does this exercise do for your Immunity??

★ it increases the circulation of blood through your entire body by targeting several muscle groups simultaneously (your face, your bottom, and your vaginal and rose bud muscles.) > it triggers the release of love and happiness hormones while lowering your productions of stress hormones,

★ it lifts and activates your reproductive organs and boosts your immunity.

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ it lifts the corners of your mouth and fills your cheeks,

★ it lifts your booty and tones your legs.

4th Switch –Day Three: Savina Atai

THE ALCHEMY OF BREATHING: THE BLOSSOMING PLUM

 

Who is this exercise for? A Juicy and Strong Woman and a Super Powerful Man. It is also suitable for children!

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ it activates your reproductive organs,

★ it increases the circulation of blood and oxygen through your entire body, tones your butt and core muscles and boosts your immune system. 

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ it lifts the corners of your mouth, gives your face a wonderful glow, and fills your cheeks 

★ it lifts your butt

5th Switch –Day Four: Savina Atai

INTERNAL WI-FI: OVARY KUNG FU

Who is this exercise for? A Juicy and Strong Woman.

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ it lifts your ovaries, massages them, improves their circulation and boosts juicy hormones, 

★ strengthens your immune system, improves your wellbeing, and boosts your health,

★ it refills your vitality and your energy.

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ it makes your face look radiant and fills you with magnetic energy

★ it lifts the corners of your mouth.

5th Switch –Day Five: Master Mantak Chia 

THE TRUSTING CHANNEL

Who is this exercise for? A Juicy and Strong Woman, and a Super Powerful Man. 

THE STRONG EFFECT: What does this exercise do for your Immunity?

★ it boosts your immune system,

★ it helps you find your energy center and fill it with healing pink energy

★ it strengthens the lungs which are the most vulnerable to viruses and bacteria that we breathe in on a daily basis

★it helps you balance the microflora in your gut. 

THE JUICY EFFECT: What does this exercise do for your Beauty?

★ it gives you radiant skin and lifted corners of the mouth

5th Switch –Day Six: Savina Atai

SUPER RECIPE: THE JADE EGG

 

Who is this exercise for? A Juicy & Strong Woman.

THE JUICY & STRONG EFFECT: How does using a jade egg benefit you?

★ it strengthens your lower round muscles – the vaginal and anal muscles

★ it increases the circulation of blood and oxygen to your uterus and ovaries, infusing your reproductive organs with life energy and vitality.

★ it helps your body release more juicy hormones which make you look more radiant and feel more confident 

★ it helps you overcome trauma on a physical, emotional, and energetic level

★ it helps you set healthy boundaries and enhances self-love.

5th Switch –Day Seven: Guest 

SASHA COBRA: Sensuality

These exercises are suitable for all women.

THE JUICY & STRONG EFFECT: How does (re)connecting to your sensuality benefit you?

★  it re-establishes the natural flow of energy through your body

★ it teaches you how to practice moving meditations, because movement is crucial for the health of women’s bodies 

★ it relaxes your body and boosts your production of juicy hormones

★ juicy hormones make a woman feel more confident and radiant 

★ it helps you fall in love with your body

★ it helps flush out all the blockages from your body and helps you empower your immune system 

5th Switch –Day Eight: Savina Atai 

POWER BRAIN TAO YOGA FOR MEN: Testicle Massage

 

Who is this exercise for? For a Super Powerful Man.

What Superpowers does this massage grant you?

★ it activates the fifth switch of you immune system – your sex hormones

★ it is the key to your health and regeneration

★ it boosts your energy levels, your drive, and your creativity when performed regularly

★ according to Master Mantak Chia who also teaches this technique, it is a great way for men to renew and replenish their power, masculinity, and boost the male endocrine system

 ★ it boosts the flow of energy through your body

5th Switch –Day Nine: Sasha Cobra

GUEST SASHA COBRA: The King of The World

Who is this exercise for? A Super Powerful Man.

This exercise will:

★ strengthen your immune system

★ improve your sex life

★ improve your leadership abilities 

★ help you reconnect with your power 

★ boost self confidence and make you feel like the King of the World

★ help you release and overcome trauma

★ activate the male body

5th Switch –Day Ten: Savina Atai 

BEAUTY & JUICINESS DAY FOR WOMEN: THE GOLDEN THREAD

Who is this exercise for? A Juicy & Strong Woman.

STRONG EFFECT: What does this exercise do for your Immunity?

★ it boosts your production of oxytocin and flushes cortisol out of your system 

★ it strengthens your immune system 

★ it lifts your reproductive organs and increases their circulation which helps them produce more juicy hormones and keeps your body happy and healthy 

JUICY EFFECT: What does this exercise do for your Beauty?

★ it makes you more magnetic and attractive

★ it gives your face a wonderful glowl

★ it reconnects you to your femininity  which empowers you to be both gentle and strong

★ it makes you feel and look younger